Hi I’m Shaye (she/her),

Are you feeling overwhelmed by stress, anxiety, relationship challenges, or the effects of trauma? Life can feel difficult to navigate at times, but you’re not alone. Therapy is a space to slow down, feel supported, and look ahead toward meaningful change.

I work as a relational therapist, supporting clients in connecting with themselves and living in alignment with what matters most to them. Chronic stress and trauma can make it challenging to tune into our needs. My role is to walk alongside you to help you experience life and relationships with more ease and balance.

I have a special interest in working with clients navigating perfectionism, people pleasing, family conflict, boundary-setting, and attachment trauma. In our sessions, you’ll find a safe and supportive place to explore your thoughts, feelings, and unique lived experience. Together we’ll develop goals and tools tailored to your needs.

A free consultation is great way to connect and learn more if you’re interesting in starting therapy

Hi I’m Shaye (she/her), Are you feeling overwhelmed by stress, anxiety, relationship challenges,... Read More